Benton MacKaye Trail Blog

One of the most remarkable—and often overlooked—features of the Benton MacKaye Trail (BMT) is that it functions as a bioregional traverse, carrying hikers through three major Appalachian ecological regions. From ancient Blue Ridge forests to folded valley landscapes and finally into the rugged highlands of

Why the BMT Is an Ideal Training Ground for an Appalachian Trail Thru-Hike For many long-distance hikers, the Appalachian Trail (AT) represents the pinnacle of eastern U.S. backpacking—a multi-month journey requiring physical endurance, mental resilience, and careful planning. Yet before stepping onto Springer Mountain and

Nothing beats autumn on the Benton MacKaye Trail (BMT). From its northern reach in the high country of Great Smoky Mountains National Park to its southern finish on Springer Mountain, color rolls downhill for six glorious weeks. Use this guide to time your visit and

Jack’s River Falls (photo credit David Fine) Few natural features capture the magic of the Southern Appalachians quite like waterfalls. Whether they’re thundering cascades plunging into deep pools or delicate veils spilling over mossy ledges, waterfalls along and near the Benton MacKaye Trail (BMT) reward

Do you yearn for a less-trodden path through the majestic landscapes of the Great Smoky Mountains?  The Benton MacKaye Trail (BMT) offers a compelling alternative to the more heavily trafficked Appalachian Trail (AT). Winding its way through the heart of the Smokies, the BMT provides

BMT Near Hemptop For many long-distance hikers, the idea of thru-hiking conjures images of communal evenings at trail shelters, swapping stories with fellow travelers as a campfire crackles nearby. While that experience is a hallmark of trails like the Appalachian Trail (AT), the Benton MacKaye

We’re thrilled to share some exciting news! Today, legislation to study the feasibility for the Benton MacKaye Trail to become a National Scenic Trail was reintroduced in Congress. The Benton MacKaye National Scenic Trail Feasibility Study Act of 2025, introduced by Representatives Fleischmann and Cohen and

Spring on the Benton MacKaye Trail (BMT) is a symphony of blooming wildflowers, burgeoning greenery, and… unpredictable weather. While the warmer temperatures and vibrant landscapes beckon hikers, they also bring the potential for sudden and intense spring storms. These storms can range from brief showers